I love this article as well as the blog.
After years of suffering headaches and poor digestion, Sarah Smith spoke to a neurologist about regular headaches as well as a nutritionist about poor digestion. Both told her she should be drinking up to three liters of liquid a day for her body to function at its best. This is what happened…
1/2 of a toasted sesame bagel with peanut butter, banana, & cacao nibs, and halved strawberries.